Zen Wellness By Neilthefitdoc
Zen Wellness by Neilthefitdoc is a holistic health and wellness organization based in Gurgaon, India. Founded by Anil Paswan (Neil), it aims to empower individuals to overcome lifestyle disorders and achieve sustainable health through natural transformation rooted in Ayurveda, fitness, and mindfulness.
About the Founder
Neil (Anil Paswan) is a Certified Lifestyle and Weight Management Coach, Trained Yoga Teacher, Ayurvedic Wellness Practitioner, Anti-Aging Consultant, and International Supermodel. He was awarded the Masters of the World Mr. Fitness 2025 title. With years of experience in holistic health, he integrates ancient Ayurvedic principles with modern fitness science to help people achieve lasting physical and mental well-being.
About Zen Wellness
Zen Wellness is built on the philosophy that true health is achieved through harmony between the body, mind, and spirit. The organization offers science-backed, Ayurveda-inspired wellness programs that encourage natural healing and balanced living.
Its mission is to help individuals lead a drug-free and disease-free life through personalized guidance, education, and transformation programs that focus on sustainable health.
Programs and Services
Zen Wellness provides specialized programs designed for:
- Healthy Aging and Youthfulness
- Natural Fat Loss and Muscle Building
- Personalized Fitness and Wellness Transformations
- Holistic Lifestyle and Stress Management
Each program is customized according to individual needs, promoting long-term benefits through natural nutrition, mindful movement, and inner balance.
Philosophy
At Zen Wellness, wellness is not merely the absence of disease — it is the vibrant expression of life. Neil emphasizes:
- Natural and Balanced Nutrition
- Customized Exercise and Corrective Fitness
- Holistic Lifestyle Management
- Mindful Living and Self-Awareness
Message from the Founder
Welcome to Zen Wellness. At Zen Wellness, we are dedicated to helping people break free from lifestyle disorders and reclaim their natural health and vitality. Founded with a vision to create a drug-free and disease-free life for everyone, Zen Wellness combines the timeless wisdom of Ayurveda with the power of modern wellness science. Join us on a journey to transform your health naturally — with mindful living, Ayurvedic balance, and lasting well-being.
Vision
To create a world where individuals live naturally healthy, active, and mindful lives — free from disease and dependency.
Mission
- To promote holistic healing through Ayurvedic and modern wellness practices.
- To empower individuals to make lifestyle changes that last.
- To build a global community focused on conscious and sustainable health.
- To redefine wellness as balance, vitality, and joy.
Achievements
- Masters of the World Mr. Fitness 2025
- Certified in Lifestyle & Weight Management
- Ayurvedic Wellness Practitioner
- Anti-Aging Consultant
- Trained Yoga Teacher
- Founder of Conscious Livingz and Zen Wellness movement