Shri Techi Sonu
Shri Techi Sonu is an Indian para athlete, coach, sports administrator, and social worker from Arunachal Pradesh. He has represented the state and the country in para sports at state, national, and international levels and is known for his contribution to the promotion and development of para sports and Divyangjan empowerment.
Early Life
Shri Techi Sonu was born on 1 May 1998 in Arunachal Pradesh, India. He is the son of Shri Techi Tam and Smt. Techi Roi. He belongs to the Scheduled Tribe community and follows Christianity. He currently resides in Leporiang I, Sagalee, Papum Pare district, Arunachal Pradesh.
Education
He completed his graduation from Government College, Doimukh, Papum Pare district, Arunachal Pradesh.
Sports Career
Shri Techi Sonu has actively participated in para athletics, powerlifting, and bodybuilding competitions. Through consistent performances, he has earned medals at state, national, and international platforms, bringing recognition to Arunachal Pradesh.
Major Sports Achievements
- Bronze Medal, International Para Athletics Championships 2025, Sharjah, United Arab Emirates
- Silver Medal, 18th Senior National Para Powerlifting Championship 2019, Bengaluru
- Bronze Medal, 9th Mr. India Body Building Championship 2019, Meerut, Uttar Pradesh
- Bronze Medal, Eastern India Bench Press Championship 2019, Sikkim
- Gold Medal, 7th Mr. Arunachal Body Building Championship 2019, Itanagar
- Gold Medal, 8th Mr. Arunachal Body Building Championship 2020, Roing
- Gold Medal, 3rd State Paralympic Games 2018, Itanagar
- Gold Medal, 1st State Divyangjan Sports Meet 2021, Chimpu, Itanagar
- Gold Medal, 3rd North Eastern Fitness Competition 2021, Itanagar
- Gold Medal, WPC Powerlifting Championship 2021, Itanagar
International and Technical Experience
Shri Techi Sonu has served as an International Para Athletics Technical Official during the 12th edition of the World Para Athletics Championships held in New Delhi.
He has been certified by the Paralympic Committee of India in:
- Para Athletic Development Programme (Technical and Sports Science)
- National Para Athletic and Technical Officials-cum-Coaches Programme
Coaching Experience
- Coach, 1st North East Para Games 2024
- Coach, 2nd North East Para Games 2025
Awards and Recognition
- State Sports Award 2021, Government of Arunachal Pradesh
- Certificate of Recognition for contribution to para sports on the occasion of the 75th Independence Day, 15 August 2022
Leadership and Administrative Roles
- Working as Secretary General, Paralympic Association of Arunachal, 2019–present
- Member, Paralympic Committee of India
- Secretary, Papum Pare District Olympic Association, 2022–present
- Former Executive Member, President, and General Secretary in various Divyangjan welfare societies in Arunachal Pradesh
Social Contribution
Shri Techi Sonu is actively involved in social service and sports promotion. His work focuses on:
- Development of para sports at the grassroots level
- Empowerment of Divyangjan athletes
- Youth motivation and inclusive sports opportunities in Arunachal Pradesh
Personal Life
Shri Techi Sonu resides at Leporiang I, Sagalee, Papum Pare district, Arunachal Pradesh. Further personal details are kept private.