Ravi Singh

Ravi Singh is an Indian tobacco cessation expert, author, and health and wellness guide based in Gurugram, Haryana. He is the founder of Cignix, a science-based digital platform dedicated to helping individuals quit smoking through behavior-focused and evidence-based methods. He is also the visionary behind India’s first quit-smoking wellness resort initiative.

Early Life and Personal Journey

Ravi Singh was formerly a chain smoker, an experience that gave him firsthand insight into the challenges of nicotine addiction. His personal journey toward quitting smoking became the foundation for his later work in tobacco cessation and behavioral recovery.

Career and Mission

Ravi Singh founded Cignix with the mission of making smoking cessation accessible, effective, and permanent. He identified that many traditional quitting methods focus primarily on cravings rather than the psychological and behavioral patterns that sustain addiction.

Through Cignix, he combines scientific understanding of addiction with practical, easy-to-follow strategies that empower individuals to regain control of their health and lives.

Cignix Platform

Cignix is a digital smoking cessation platform designed to support individuals in quitting nicotine addiction without feelings of deprivation. The platform offers personalized quitting programs based on individual smoking habits, triggers, and behavioral patterns.

Key services include:

• Personalized smoking cessation programs
• Interactive video lessons addressing physical cravings and emotional challenges
• Step-by-step behavioral strategies to prevent relapse
• Progress tracking tools to maintain motivation
• Resources for families and organizations supporting smoking cessation

Approach and Methodology

Ravi Singh’s approach is grounded in neuroscience and behavioral science. The Cignix methodology emphasizes assessment-driven planning, evidence-based education, and long-term habit change rather than willpower-based quitting.

The programs focus on education, empowerment, and continuous progress monitoring to support sustained smoke-free outcomes.

Author and Publications

Ravi Singh is the author of the book *7 Secrets To Quit Smoking*, published in 2020. The book is recognized as a bestseller in the smoking cessation category and provides structured, practical guidance for quitting smoking in a non-depriving and sustainable manner.

Cignix Resort Initiative

Ravi Singh is currently developing **Cignix Resort** in Wayanad, Kerala, envisioned as **India’s first quit-smoking wellness resort**. Located in Wayanad, Kerala often referred to as *“God’s Own Country”*, the resort integrates nature-based healing with science-backed tobacco cessation programs.

The Cignix Resort is designed to provide an immersive, distraction-free environment where individuals can focus entirely on breaking nicotine dependence through guided behavioral interventions, wellness practices, and structured recovery programs.

This initiative represents an expansion of the Cignix mission from digital intervention to holistic, experiential healing.

Achievements and Impact

• Author of the bestseller *7 Secrets To Quit Smoking*
• Successfully helped individuals smoking up to 100 cigarettes per day quit nicotine addiction
• Developed interactive digital cessation programs focused on long-term relapse prevention
• Advocate for Tobacco-Free India through awareness and education initiatives
• Set a goal to help one million people achieve smoke-free lives by 2030
• Received positive testimonials reporting six months or more of sustained smoke-free living

Areas of Expertise

• Tobacco cessation
• Behavioral science and habit change
• Smoking addiction recovery
• Health and wellness program development
• Digital and experiential intervention models

Personal Philosophy

Ravi Singh believes that quitting smoking should be based on understanding addiction rather than fighting it. His work emphasizes clarity, compassion, and science-backed solutions to help individuals achieve lasting freedom from nicotine.

External Links

• Official Website – https://www.cignix.com
• Instagram – https://www.instagram.com/cignix_
• Facebook – https://www.facebook.com/cignix/
• LinkedIn – https://www.linkedin.com/in/cignix/
• Addictometer Tool – https://learn.cignix.com/addictometer
• How to Help a Loved One Quit Smoking – https://learn.cignix.com/loved-ones
• Book on Amazon – https://www.amazon.in/Secrets-Quit-Smoking-Cigarettes-Permanently-ebook/dp/B08HKB7CT9
• Spotify Podcast – https://open.spotify.com/show/12hSm3UuHB4hwlyFY9kFpc